About Us

I've dedicated my career to helping people navigate life's challenges with kindness, compassion, and understanding. As a Licensed Clinical Social Worker (LCSW), my journey began within the educational system, where I spent five rewarding years supporting children, adolescents, and their families. I later transitioned into private practice, where I now have the privilege of helping adolescents and adults navigate challenges, embrace change, and create lives in which they can truly thrive.

I have a special passion for working with individuals with anxiety and those navigating life's many transitions. Sometimes life can feel overwhelming, uncertain, or simply different than you expected. You may find yourself overthinking, worrying about things you can't control, putting everyone else's needs before your own, or wondering how to feel more like yourself again. Other times, you may simply know that something needs to change, even if you're not quite sure what that change looks like yet.

I'm not just a mental health provider; I'm also a mother who understands how complicated it can be to balance responsibilities, relationships, expectations, and your own well-being. I believe therapy should feel like a safe and comfortable place where you can be yourself without judgment. You don't need to have everything figured out before you walk through the door.

My approach is warm, collaborative, and empowering. I believe you are the expert on your own life, and my role is to walk alongside you as you gain a better understanding of yourself, recognize your strengths, and develop tools that help you move forward with greater confidence. Together, we'll work toward helping you feel more grounded, capable, and empowered—not simply to manage life's challenges, but to thrive through them.